A libre, open-source lifting app — track workouts, progressive overload, and more.
Built with Vite + vanilla JS + IndexedDB. No frameworks, no lock-in.
- Workout Logging — weight, reps, RPE per set with tap-to-complete
- Progressive Overload — auto-suggests next weight based on history, deloads after failures
- Plate Calculator — visual barbell with your plate inventory
- Rest Timer — SVG countdown with vibration + sound
- Exercise Library — 59 exercises with instructions and video links
- Workout Plans — StrongLifts 5×5, Ivysaur 4-4-8, Reddit PPL + custom builder
- History — 90-day heatmap, workout list, exercise progression charts
- Data Backup — JSON export/import
- Themes — Compline (dark) / Lauds (light)
- PWA — installable, works offline
- Sync-Ready — UUID + timestamps + soft-delete on every record
npm install
npm run dev| Layer | Choice |
|---|---|
| Build | Vite |
| Language | Vanilla JS (ES modules) |
| Storage | IndexedDB |
| PWA | vite-plugin-pwa + Workbox |
| Styling | CSS custom properties |
Dark theme (Compline) and light theme (Lauds) inspired by joshuablais/compline.